Services

Swedish/ Relaxation Massage is a gentle form of massage therapy used for relaxation, removal of muscular tension, health management and stress reduction.

Remedial Massage Uses corrective techniques for rehabilitation, pain relief, improved muscle function and mobility.

Sports Massage is used for injury prevention, pre and post sports event preparation and recovery, flexibility, endurance and increased performance. It can be incorporated into an athlete's training program to optimise performance.

Myofascial Release uses gentle, sustained pressure and stretches to release restrictions in the connective tissue (fascia). This tissue layer, which connects every muscle, tendon, ligament, bone and organ in our bodies, can store memories of physical and emotional trauma.

Trigger Point Therapy utilises concentrated finger pressure to 'trigger points' (painful irritated areas in muscles) to break cycles of spasm and pain. It is also known as Myotherapy

We also offer Modern Cupping, Traditional cupping, Laser Therapy and Ear Candling.

Please contact us for further information. 

Gift Certificates are also available.