Remedial Massage

Remedial Massage Therapy treats the body as a whole and traces the discomfort as far as possible back to the original cause, correcting both the cause of the dysfunction as well as the symptoms or pain.

Remedial Massage is done by a trained massage therapist and it is used to treat chronic musculoskeletal imbalances, strains, sprains, bruising or any injury where the skin is intact.

Remedial Massage Therapy can be an excellent addition to your exercise program or sporting activity to minimise risk of injury and optimise muscle recovery.

Useful for the conditions listed below and more, massage can:

• Alleviate low-back pain and improve range of motion.
• Ease medication dependence. Enhance immunity by stimulating lymph flow—the body's natural defence system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body's largest organ—the skin.
• Increase joint flexibility. Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce post-surgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Relieve migraine pain.

Take Time to Unwind!