Remedial Massage and You

What does a remedial massage involve?

Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can be widely varied and, depending on the problem will be tailored to suit both the treatment required and the client.

Before the massage, your therapist will talk to you about your health and lifestyle. This is to help them understand how you active and in what ways you are. Then they may test certain problem areas for Range Of Motion (ROM). Then they will ask you to lie on a table or sit in a special chair and will cover you with towels to protect your privacy and to keep you warm. During the massage they may use oil or creams or balms to assist them in delivering the desired result and to aid your comfort.

The therapist will attempt to find the source of pain and treat muscles associated with the problem. They may use a number of different techniques to locate and repair damaged areas of muscle tissue stretch different parts of the body.

Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.

Don has been working on my aches & pains for more than 3 years & I have definitely benefited from his massages. He has a thorough knowledge of his profession & skills to match. I highly recommend Don, whether it be for a relaxing massage or more intense work to get rid of pain. Thanks heaps Don


Opening Hours

Wednesday - 9:30am to 6pm

Friday - 9:30am to 6pm

Saturday – 9:00am to 3:00pm


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Phone – 0424 637 299

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